Karkidaka Chikitsa
Karkidaka chikitsa is a tradition that has been in practice since several centuries, in kerala. It’s a fabulous healing strategy to exploit times of physical, mental and spiritual challenge, to achieve healing and prolonged well being.
Why Karkidaka
Karkidaka is considered the most challenging month of the year in terms of spiritual, mental and physical health. Statistically it’s a month when deaths due to illnesses, accidents and unnatural causes are one of the highest. Our ancestors had followed several customs to address and minimize the inflictions during Karkidaka .
Influence of karkidaka monsoon on health
Over 80% of the diseases that inflict us are waterborne. The rains increase the chances of disease spread through drinking water, drainage water, water in atmospheric air etc. causing fever, infections etc. In addition the humidity in the atmosphere often aggravates several conditions including arthritis, allergies, asthma etc.
- Recital or listening to spiritual scriptures and empowering discourses.
- Healthy routines – for example during karkidaka all members of the family are advised to get back home by evening; no late nights. Another practice is to drink only warm water boiled with purifying herbs during karkidaka.
- Special healing diet [oushada kanji] to enhance immunity.
- Karkidaka chikitsa to alleviate existing health conditions and to prevent illnesses.
- Satsanga – Social gatherings for spiritual dialogues to keep everyone close and in a positive frame of mind to support mutually if a need arise to one of the members of society.
Karkidaka Practises
- Recital or listening to spiritual scriptures and empowering discourses.
- Healthy routines – for example during karkidaka all members of the family are advised to get back home by evening; no late nights. Another practice is to drink only warm water boiled with purifying herbs during karkidaka.
- Special healing diet [oushada kanji] to enhance immunity.
- Karkidaka chikitsa to alleviate existing health conditions and to prevent illnesses.
- Satsanga – Social gatherings for spiritual dialogues to keep everyone close and in a positive frame of mind to support mutually if a need arise to one of the members of society.
What are the goals of Karkidaka chikitsa ?
- Detoxify – Over days and months we ingest toxins and pollutants that accumulate in your system. These come from polluted air we breathe that is full of vehicle exhaust and industrial pollution; polluted foods that are grown with chemicals and pesticides and prepared or cooked with additives for taste; polluted water that contain numerous contaminants etc. These toxins accumulate in your body and when it reaches a certain level it gives rise to symptoms like allergies, body pains, swellings, depression and even auto immune disorders. The Karkidaka Chikitsa attempts to mobilize the toxins in your body and eliminate them through channels of cleansing.
- Boost Immunity – The Oushada kanji which is prepared with herbs proven to enhance and strengthen the immune system will compliment the detoxification strategies to boost the immunity.
- Rejuvenate – The massage therapies will improve circulation and increase oxygen and nutrient level in the tissues to rejuvenate and refresh the body.
- Shed the flab – The therapies will also help to shed the flab by breaking down fat deposits and toning the body.
- Alleviate current health concerns – An experienced physician can advise ways to address the current ailments and heal them. If you treat and heal your health conditions in the most challenging of times, the chances are that the body will be equipped to deal challenges during less testing times more efficiently and as seen in most cases, rest of the year will be symptom free.
Goals of Karkidaka Chikitsa
- Detoxify
- Boost Immunity
- Rejuvenate
- Shed the flab
- Exfoliates to reveal fresh skin
- Alleviate current health concerns
Practises to follow during the course of karkidaka
- Drink atleast 2 litres of luke warm water daily
- Avoid non-vegetarian foods, fried foods, alcohol and smoking
- Get back home early and go to bed early
- Find time to spend with family and friends and people you enjoy sharing your time with.
- Do deep breathing exercise for 10 minutes in the morning daily
When to start?
Karkidaka typically falls in the months of July and August. However due to global warming, climate changes are steadily moving to extremes. A warmer climate causes atmosphere to collect, retain, and drop more water. This influence weather patterns in a way that wet times become wetter and dry times drier. Since last few decades the rains start as early as June and intensify by July. Adapting to the changing times, taking the fundamental goals into consideration, AyurMana offers monsoon treatment programs from beginning of July until last week of August.
What Our Patients Say
Genuine feedback from patients about their treatment journey and care experience at Ayurmana.
Mohamed Khalifa
UAE
Ayurmana offers an amazing combination of effective treatments and a peaceful environment. I had an excellent experience during my stay, with noticeable improvements in my health. The programs are well-designed, and I would highly recommend this center for anyone seeking Ayurvedic healing.
Erez Harosh
Israel
I have been visiting Ayurmana regularly, and each visit has brought noticeable improvement in my physical and mental health. The treatments are highly effective, and the environment is calm and supportive. It has become an essential part of my wellness journey.
Amorita Gousse
France
After spending four weeks at Ayurmana, I experienced a complete transformation in my health. Chronic neck pain and headaches that had troubled me for years disappeared. The peaceful environment and attentive care made the entire experience highly effective and memorable.
Pushap Raj
India
Ayurmana is truly a special place where patients are treated like family. The staff and doctors create a warm and welcoming environment. Their dedication and care ensure that every patient feels comfortable and supported throughout their treatment journey.
Namita Nayyar
India
I had been struggling with a persistent skin condition and tried various treatments without success. After coming to Ayurmana, I noticed significant improvement within just a few weeks. The doctors’ expertise and natural treatment methods made a real difference in my recovery.
Jack Thomas
UK
The team at Ayurmana is highly professional and caring. What stood out the most was their kindness and dedication to patient care. I experienced significant improvement in my health and felt very comfortable throughout my stay. It was truly a remarkable healing experience.
Frequently Asked Questions
Quick answers to important questions about our treatments, facilities, and patient care.
What is the best ayurvedic stroke treatment in Kerala India?
The best Ayurvedic arthritis treatment in Kerala India focuses on reducing joint pain and inflammation naturally. It uses herbal medicines, massages, and therapies that strengthen joints and improve mobility for long-term relief.
How does the ayurvedic stroke rehabilitation program work?
The ayurvedic stroke rehabilitation program uses personalized therapies like medicated oil massages, herbal decoctions, and physiotherapy to improve muscle strength, reduce paralysis effects, and support brain function recovery naturally.
Can Ayurveda help in stroke recovery?
Yes, Ayurveda helps stroke recovery by detoxifying the body, improving blood flow, strengthening nerves, and enhancing overall healing through natural herbs and therapeutic treatments tailored to stroke patients.
What therapies are included in ayurvedic stroke rehabilitation?
Therapies include Abhyanga (oil massage), Shirodhara (oil pouring on forehead), herbal steam baths, and internal herbal medicines that work together to improve motor skills and neurological functions.
Is ayurvedic stroke treatment safe?
Yes, the best ayurvedic stroke treatment in Kerala India is safe when administered by expert practitioners who customize treatments based on the patient’s health status and stroke severity.
How long is the ayurvedic stroke rehabilitation program?
Treatment duration varies but typically lasts between 3 to 6 months depending on the patient’s condition and response, aiming for gradual improvement in mobility and brain function.
What lifestyle changes are recommended during ayurvedic stroke treatment?
A balanced diet, regular yoga, stress management, and avoiding harmful habits complement the ayurvedic stroke rehabilitation program for effective recovery and prevention of further strokes.
Can ayurvedic treatment prevent stroke recurrence?
Yes, Ayurveda supports stroke prevention by balancing blood pressure, improving circulation, and strengthening the nervous system through natural therapies and personalized care.
How is the treatment tailored to each stroke patient?
The best ayurvedic stroke treatment in Kerala India involves detailed diagnosis including dosha assessment to personalize therapies for maximum effectiveness in stroke recovery.
Why choose Kerala for ayurvedic stroke treatment?
Kerala offers authentic and comprehensive Ayurvedic care with experienced doctors and specialized stroke rehabilitation programs, making it the top destination for best ayurvedic stroke treatment in Kerala India.